Cameron Healing Therapy – Frequently Asked Questions

442 N La Cienega Blvd #206, Los Angeles, CA 90069 • Open Monday–Saturday • Licensed
What massage services do you offer?
We provide a full spectrum of therapeutic bodywork, including Sports Massage, Deep Tissue Massage, Swedish Massage, Hot Stone Massage, Acupressure, Trigger Point Therapy, Stretch Therapy, and Lymphatic Drainage Therapy. Sessions are tailored to your goals—relief, recovery, or relaxation.
Who is Cameron Healing Therapy a good fit for?
Athletes, desk workers, and anyone managing stress, stiffness, or recurring pain patterns. We commonly help with tight neck/shoulders, low-back tension, limited range of motion, post-training recovery, and general stress reduction.
What should I expect on my first visit?
Your therapist will review a short intake, discuss goals and preferences (pressure, focus areas, sensitivities), and design a customized session. Communication is encouraged throughout so we can adjust pressure and techniques for optimal results.
Deep Tissue vs. Swedish—what’s the difference?
Swedish Massage uses long, flowing strokes to reduce stress and promote overall relaxation. Deep Tissue Massage targets specific muscle layers and adhesions using slower, firmer pressure to address chronic tension and mobility issues.
How do Sports Massage and Trigger Point Therapy help pain and mobility?
Sports Massage blends targeted work and assisted stretching to improve recovery, reduce soreness, and support performance. Trigger Point Therapy releases “knots” that can refer pain, restoring range of motion and muscle function.
What is Lymphatic Drainage Therapy?
A gentle, rhythmic technique that supports the body’s natural lymph flow. It’s often chosen for reducing puffiness, easing discomfort from fluid retention, and promoting a calm, restorative state.
When should I choose Hot Stone Massage?
Heated stones gently warm tissues, helping muscles release more quickly with less pressure. It’s ideal when you want deep relaxation with a smooth, soothing feel.
What is Stretch Therapy and can it be added to any session?
Stretch Therapy uses assisted, therapist-guided stretches to improve flexibility and movement quality. It can be integrated into most sessions or booked as a focused add-on for tight hips, hamstrings, or shoulders.
Can I request specific pressure or focus areas?
Yes—sessions are fully individualized. Tell us your preferred pressure (light to deep) and any focus or avoid areas. We adjust in real time to keep you comfortable and effective.
How do I book an appointment?
Book by call or message. We’re open Monday–Saturday and do our best to accommodate preferred times. Same-day openings may be available—ask when you reach out.
How should I prepare and what about aftercare?
Arrive well-hydrated, avoid heavy meals right before, and wear comfortable clothing if you’d like stretching. After your session, drink water and allow time to unwind; mild soreness can be normal after deeper work.
Are you licensed and how do you ensure safety?
Yes—Cameron Healing Therapy is a licensed massage therapy clinic. We follow professional draping, hygiene, and sanitation standards. Please inform us of medical conditions, injuries, or recent procedures so we can adapt techniques appropriately.